For many men, speaking openly about their struggles remains one of the hardest conversations to have. But this Men’s Mental Health Awareness Month, health advocates are challenging the stigma head-on, reminding men that seeking help is a sign of strength, not weakness. As part of this year’s theme, “It’s Not Weak to Speak,” the Employee Assistance Programme is taking its message directly into male-dominated workplaces in an effort to encourage more men to prioritize their mental well-being.
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